Hope Trust, Psychological Wellness since 2002

Online therapy and psychiatry, wherever you are.

Talk to Hope Trust’s psychologists and psychiatrists online, from your phone or laptop.

Psychological wellness since 2002, with a team of 15+ licensed experts.

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What we help with

Support for the mind, emotions, relationships and everyday life, online or in person.

  • Therapy

    A quiet space to understand what is happening within you. Therapy helps you notice patterns, make sense of your concerns and move toward clarity and steadiness at your own pace.

    Helps with anxiety, depression, stress, grief, trauma, anger, low self-worth and sleep difficulties.

  • Psychiatry

    See a psychiatrist online or in person. If medication can support your well-being, our psychiatrists explain it simply: why it is suggested, how it works and what to expect. Your progress is reviewed gently and decisions are made together.

    Helps with depression, anxiety, OCD, ADHD, bipolar disorder, schizophrenia and personality-related concerns.

  • Couples therapy

    A space for partners to slow down, talk openly and understand each other with less conflict. The focus is on communication, trust and rebuilding connection.

    Helps with communication, conflict, trust, intimacy, family pressures and differing values.

  • Family therapy

    A calm space to work through misunderstandings, repeated arguments or changes that feel heavy at home. The aim is healthier communication and balance.

    Helps with family conflict, boundaries, generational gaps and parent–child communication.

How online sessions work

  1. Book a session

    Choose a therapist and a time that works for you on our booking page, or call or WhatsApp us to book.

  2. Get your private link

    We send a private link for your session by email or WhatsApp.

  3. Join from wherever you are

    Join on your phone or laptop, from somewhere quiet and private. Headphones help.

Prefer to meet in person? Sessions are also available at our centre in Banjara Hills, Hyderabad.

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Why people choose Hope Trust

  • Psychological wellness since 2002

    More than two decades of mental health care.

  • Psychologists and psychiatrists, together

    Our team includes both, and they work together when you need therapy and medication at the same time.

  • You choose your therapist

    Every practitioner has a profile listing their qualifications and the areas they work in, so you can book with a specific person.

  • Confidential and non-judgmental

    What you discuss stays between you and your therapist, and you’ll be met with respect, never judgment.

  • LGBTQIA+ affirmative care

    Care that respects and affirms your gender identity and sexual orientation.

Questions before you book

How do I know whether I need therapy?

There is no threshold you have to cross first. People come to us when something has become hard to carry alone — persistent low mood, anxiety, difficulty sleeping, grief, strain in a relationship, or simply not feeling like themselves. A first session is a conversation about what has been happening, not a commitment to a course of treatment.

How do online sessions work?

Book a session on our booking page, or call or WhatsApp us. We send you a private link by email or WhatsApp, and you join online from your phone or laptop at the booked time.

Is what I say in a session confidential?

What you discuss with your therapist stays between you and your therapist. Your therapist will explain how confidentiality works, and the narrow circumstances in which it does not apply, at the start of your first session — you are welcome to ask about it before booking.

What is the difference between a psychologist and a psychiatrist?

A psychiatrist is a medical doctor and can prescribe medication. A psychologist works through talking therapies and psychological assessment. Our team includes both, and they work together where a person needs medication and therapy at the same time.

Do you provide couples or family therapy?

Yes. Couples therapy can help with communication, conflict, trust, intimacy, family pressures, differing values, and the strain of work or health concerns. The aim is to help both people understand each other better and build a steadier relationship. Family therapy offers a calm space to work through misunderstandings, repeated arguments or changes that feel heavy at home.

Can I choose which therapist I see?

Yes. Every practitioner has a profile listing their qualifications and the areas they work in, and you can book with a specific person rather than being assigned one.

What are your timings?

We are open Monday to Saturday, 10:00 am – 7:00 pm IST. Our centre is in Banjara Hills, Hyderabad.

You don’t have to wait to feel better.

Take the first step towards support and healing.

Book a session Call +91 90008 50001 WhatsApp us

Hope Trust is not an emergency service. If you or someone else is in immediate danger, call 112. For free mental health support at any hour, call Tele-MANAS on 14416.